Somatic Exercise
Description
Sensory Motor Amnesia is the condition of chronically-tight muscles that have learned to stay contracted due to repeated and reflexive response to stress such as accidents, injuries, surgeries, repetitive tasks, and on-going emotional stress. The resulting patterns of muscular contraction that develop can result in such common conditions as chronic back pain, neck, shoulder and hip pain, limited mobility, joint pain, poor posture, shallow breathing, and uneven leg length if one side of the back is tighter than the other. During this treatment, you will be guided through a series of simple, interactive movements designed to help your brain pick up sensory signals from your muscles. As you consciously move your body with intention, your practitioner will add gentle hands-on feedback.
